Everyone is unique and the premise of this program is to find what foods match your individual biochemistry to restore wellness.
Your personal plan is based on your blood chemistry, body measurements and food choices. It takes into account medications and health conditions that you may have. It matches the foods that possess the essential nutrients your body needs. Based on over 25 years of scientific and innovative understanding, Metabolic Balance develops your personalised nutrition plan to naturally balance your hormones, enzymes and biochemistry. No biochemistry trickery with injections, shakes, pills or specialised foods. Simply the right natural whole foods and how to eat them.
Shed unwanted kilos!
Improve your energy levels!
Balance your hormones, gut health and simply live the best version of yourself!
Griffith Wellness Clinic is a naturopathic clinic established in 2010.
My qualifications include a BHSc (Comp Med), Adv Dip Naturopathy, Metabolic Balance Practitioner & Certified Naturopathic Emotional Release Practitioner.
I have a special interest in emotional well being and supporting clients reach their ideal metabolic goals through personalised nutrition programs.
Aside from being a naturopath, I am also wife and mother to three beautiful children. I understand the juggle of work-life balance and I'd love to support you to reaching your optimal health and vitality.
Griffith Wellness Clinic prides itself on supporting clients reach their goals to improve their health and emotional well being.
The clinic features a herbal dispensary to personalise your treatment, practitioner-only supplements/nutrients, Bach flower remedies, Bush flower extracts and a range of specialised grocery lines to reach optimal nutrition.
Tired of feeling flat, unmotivated, emotional, bloated and simply not the best version of yourself?
Naturopathic Consultations can help improve your health and well being by exploring the root cause of 'dis-ease' in the mind-body. Learn key concepts to help get the most from your diet and how to optimise vitality for you and your family. No fad diets, just clean eating!I see clients for a wide range of issues, the most common being:
The Metabolic Balance-nutrition plan is based on your individual data and scientifically-collected parameters. These parameters include 36 individual blood values, which are important because they show us the nutrients which you need more of and those which you have in sufficient quantities.
This enables us to determine the foods that will give you the greatest possible health benefits. The blood also reveals whether you have inflammations or are susceptible to illnesses. Your personal data includes more information about your health, your eating habits, food intolerances and much more.
It's this wealth of personal information that makes the Metabolic Balance nutrition plan so unique - as unique as you yourself are.
Emotion Release Technique (ERT)™ is a holistic method of psycho-emotional therapy that I am using in clinic. ERT is a tool to help identify and integrate underlying emotional blocks. These underlying emotions can contribute to disharmony in the body leading to symptoms or undesirable patterns or behaviours in the subconscious. The method is based on the findings that neuropeptides are released during times of stress, and can attach to receptors on the neurons and cells of tissues throughout the body. This mind and body connection explains why stored emotions may contribute to pain, illness and disease, and how clearing those emotional energies could provide potential benefits. ERT™ combines touch, muscle response and subconscious memory recall, helping clients of all ages tap into and release these emotions. These consultations are available at Griffith Wellness Clinic as a stand-alone consultation or they can be added to naturopathic consultations if time permits.
"Rachael is a wonderful, warm and very knowledgeable practitioner that I highly recommend. Rachael has helped me, not only with my health issues but her NER protocol is next level shifting of stuck emotions. I've done a lot of different therapies over the years and nothing has shifted the blocks like NER. If you've been thinking of working with Rach, just do it, you will not regret it."-
Katie L.
"I started my consultations with Rachael at the Griffith Wellness Clinic after having my first baby. I had some pretty big goals in mind regarding breastfeeding and keeping my mind & body well, functioning optimally throughout post-partum into the first year of my daughter's life. I gained so much from each and every appointment. It has really given me valuable structure to feel empowered and educated with an integrative and supportive approach. I would definitely recommend Rachael's services, she is a great Practitioner and a lovely person with her clients best interests at heart."
